Little Book Of Self Care For New Mums | Free Gift-Wrap & Card - PostBoxed

Little Book Of Self Care For New Mums

Postboxed Books

Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.

Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in.

Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

A lovely little letterbox friendly book for a lucky loved one.

    • Author: Beccy Hands
    • Publisher: Vermilion
    • Hardback, 192 pages
    • Illustrations throughout
    • Letterbox Friendly, Free Gift-Wrapping and Gift Card
    • Perfect as an addition to a Christmas Present or Birthday Gift or a standalone present or stocking filler itself!
  • Beccy Hands is a doula and massage therapist specialising in pre- and post-natal wellbeing. In 2017, she co-founded The Motherbox with Alexis Stickland ― a company that supports women through their journey into motherhood with essential advice and nurturing wellbeing boxes. She lives with her two children and husband in sunny Brighton.

    Alexis Stickland is a midwife, antenatal teacher and mother of three children who has been supporting new mums and their families for over 12 years. She was motivated by her own personal experience to team up with her friend and colleague Beccy Hands to launch The Motherbox – a company that delivers beautiful boxes of nourishing treats and self-care advice to new mums.

  • All items are send gift-wrapped with customisable gift cards as standard.  You can choose your delivery date on the shopping cart page and send multiple gifts to the same recipient. Please follow this link for further information regarding postage and packaging prices.

Type: Books


Related Items