Postboxed Books

Art of Calm Living


We all know that stress not only makes us unhappy but also has negative effects on our health over time. That's why it's so important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exercises to managing your time and keeping things in perspective, this pocket-sized book is full of practical tips for preventing stress, reducing your anxiety and moving through life mindfully

A perfect letterbox friendly gift. 

    - Octopus Publishing Group

    - Author: Pyramid

    - Hardback, 96 pages

    - Dimensions: 11.3 x 1.4 x 15.3 cm

    - Great as a Christmas Present, Birthday Gift or a gift to say Congratulations or Send some encouragement!

    Shipping - UK P&P free for orders over £50 (£4.95 otherwise).All gifts are delivered gift-wrapped with gift cards.Letterbox Friendly DeliveryYou can choose a delivery date on the shopping cart page.You can send multiple gifts to the same recipient in the same purchase